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Thread: Egg whites!

  1. #1
    Join Date
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    Egg whites!

    I just learned that one large egg white is 15 calories. I am dying of happiness. =D

    What food discoveries about the calories (or lack thereof) have you made lately? I need more low-cal ideas.
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  2. #2
    Celery! It's actually really good if you peel off the nasty stringy stuff. I even like it steamed.

  3. #3
    Albi Guest
    I bought some Caramel yogurts containers thinking they would be around the 120-180 marks each. They're only 35 calories.

    Do you buy the eggs whites already pre-separated?

  4. #4
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    Quote Originally Posted by Albi View Post
    I bought some Caramel yogurts containers thinking they would be around the 120-180 marks each. They're only 35 calories.

    Do you buy the eggs whites already pre-separated?
    Ohhh goody, where the hell did you find that? =DD

    Nope. I separate them by hand.
    .:How do you wait for heaven,
    and who has that much time?
    And how do you keep your feet on the ground when you know
    that you were born to fly?:.

  5. #5
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    Unfortunately, though, the egg white doesn't have much nutrition in it.

    I only recently discovered kiwis.
    Leah

  6. #6
    Quote Originally Posted by Veritaserum View Post
    Unfortunately, though, the egg white doesn't have much nutrition in it.

    I only recently discovered kiwis.
    Egg whites are loaded with protein though.

    I discovered Rediwhip fat free whipped topping recently. Only 5 calories a serving! I eat it on strawberries and bananas for dessert.
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  7. #7
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    Quote Originally Posted by Google View Post
    Egg whites are loaded with protein though.

    I discovered Rediwhip fat free whipped topping recently. Only 5 calories a serving! I eat it on strawberries and bananas for dessert.
    That protein is harder for our bodies to absorb without the yolks. Not to mention, eggs have so much more to offer than protein if you eat the whole thing.
    Leah

  8. #8
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    pickles! yummmy. not nutritious but a tasty low-cal snack.
    Thanks a whole... lot.

  9. #9
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    sugar-free jello (a whole box for 40 calories), cans of baby corn w some soy sauce (50-80 calories), small individual stick of beef jerky (70-100 calories), 100 calorie popcorn (100 duh), green giant broccoli and cheese (whole thing for 150), low-carb wrap things (i've seen them anywhere from 60 to 90)
    the early bird gets the worm, but the second mouse gets the cheese.

  10. #10
    Quote Originally Posted by broccoliandchz View Post
    sugar-free jello (a whole box for 40 calories), cans of baby corn w some soy sauce (50-80 calories), small individual stick of beef jerky (70-100 calories), 100 calorie popcorn (100 duh), green giant broccoli and cheese (whole thing for 150), low-carb wrap things (i've seen them anywhere from 60 to 90)
    Omg, why have I never thought to look for this! I'm so excited for my next trip to the grocery store! Everything else you posted sounds good too, mmm.
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  11. #11
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    Jalanpenos, I never realised they were so low in calories, you can't buy them fresh here but I buy Old El Paso jars of sliced green jalapenos and snack on them when I'm feeling munchie as well as adding them to everything. The entire jar contains 24 calories, & they're full of nutrients and stimulate metabolism, and they're so unbelievably yummy.

  12. #12

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