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Doing Ab Crunches Right

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Doing Ab Crunches Right
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Dear Jellybean,

I've noticed that when I do crunches or other exercises meant to tone my abs it seems like my thighs are straining more than my abs. Am I doing the exercises wrong? (I do situps and pedaling for my abs.) Don't get me wrong, I want toned thighs (and have been using exercises to target them) but a flat tummy is nice too! Please help.

Thanks,
Rachel

 

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