Key areas: Head and face

Aries are susceptible to headaches and nervousness. The best health advice for Aries is to slow down... but we don't expect the hot-headed Ram to listen!

Because it's important for Aries to keep their iron levels up, they need to eat lots of protein (found in meat, poultry, seafood and nuts) and vitamin B12 (found in clams, salmon, and fortified breakfast cereals).