Astro You - Aquarius

Key areas: Ankles, circulation

People born under this sign approach life intellectually, but they must remember to pay attention to their body and to get plenty of low-impact exercise (like walking, swimming and bicycling) to keep their circulation flowing.

However, Aquarians sometimes have weak ankles and they should be careful not to overstress them with high impact sports like running or high-impact aerobics.

Vitamins and eating right can keep Aquarians at their fittest. They especially need to get plenty of magnesium (found in pumpkin seeds, sunflower seeds, edamame, spinach, salmon, halibut and black beans) in their diets.

Aquarians also heal well with acupuncture and chiropractic medicine, because those healing arts deal with the nervous system and energy.